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    • 9 Minute Fitness WELLth 2025 T1
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Basil Pesto Pasta

Basil Pesto Pasta

by Anna Greco | Feb 16, 2023 | Recipe Library

Buon Appetito

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Tomato and Green Bean Salad

Tomato and Green Bean Salad

by Anna Greco | Feb 15, 2023 | Recipe Library

Buon Appetito

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Baked Zucchini Caprese

Baked Zucchini Caprese

by Anna Greco | Feb 11, 2023 | Recipe Library

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Strawberry Spinach Salad

Strawberry Spinach Salad

by Anna Greco | Feb 11, 2023 | Recipe Library

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Broccoli and Chickpea Salad

Broccoli and Chickpea Salad

by Anna Greco | Feb 3, 2023 | Recipe Library

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Sauté Mushrooms and Onions

Sauté Mushrooms and Onions

by Anna Greco | Feb 3, 2023 | Recipe Library

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Grilled Eggplant Roll-Ups

Grilled Eggplant Roll-Ups

by Anna Greco | Jan 25, 2023 | Recipe Library

Eggplant roll-ups are so easy to make ahead for a delicious snack or finger food entertaining.

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Pasta with Asparagus and Cherry Tomatoes

Pasta with Asparagus and Cherry Tomatoes

by Anna Greco | Jan 21, 2023 | Recipe Library

Buon Appetito

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Potatoes Stuffed With Veggies

Potatoes Stuffed With Veggies

by Anna Greco | Jan 17, 2023 | Recipe Library

Buon Appetito

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Garden Salad With Mustard Dressing

Garden Salad With Mustard Dressing

by Anna Greco | Jan 17, 2023 | Recipe Library

Buon Appetito!

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Roasted Mixed Sweet Potato and Broccoli

Roasted Mixed Sweet Potato and Broccoli

by Anna Greco | Jan 12, 2023 | Recipe Library

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Croutons and Fresh Salad

Croutons and Fresh Salad

by Anna Greco | Jan 12, 2023 | Recipe Library

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About this site

Our Square Box team believe health and fitness doesn’t have to be complicated. Fitness WELLth is designed to get the best fitness results in a 9 minute daily workout. We strategically chose 3 exercises each week and put them together in an easy to follow 9 minute video and exercise guide. Our programs are focused on improving the key elements of fitness; Cardio Endurance, Muscle Tone and Core Strength. We help create enjoyable lifelong habits in daily exercise ensuring your future is filled with health and WELLth.

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  • 9-Minute Exercise Program
    • 9 Minute Fitness WELLth 2025 T1
  • Sign UP
    • 9 Minute Fitness WELLth – How and Why it works
  • Online & Group Fitness
  • Recipes
  • Blog
  • Contact Me
    • Members Account

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