Thank you for your love and support during this very difficult week.
Classes will resume tomorrow because Dad fundamentally believed in an active life surrounded by family and friends and I would like to continue following his example.
I have written many times about exercising as a group not only improves physical fitness but also creates a community of caring individuals sharing in a way of life.
With your help, we hope to grow our community, striving for the quality of living that celebrates life, knowing that each of us is an integral thread in the fabric of humanity.
I leave you this week with a Father’s day reflection for those dads that are, been and gone; we make the time to think of you today.
This photo was taken by Giulia, my daughter, from one of the many beautiful flowers we received for Dad.
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Live well and eat well
Anna
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